What Are Green Coffee Beans?
Coffee beans are naturally green, but they are usually roasted before being sold to the consumer. This is the process that turns them brown.As we know… coffee beans are loaded with antioxidants and pharmacologically active compounds. Two of the most important ones are Caffeine and Chlorogenic Acid.Chlorogenic Acid is believed to be the main active ingredient in green coffee beans. That is, the substances that produces the weight loss effects .
Unfortunately…. most of the chlorogenic acid is removed when coffee is roasted.
For this reason, regular coffee beans won’t have the same effect (although there are plenty of other good reasons to drink coffee if you enjoy it).
Bottom Line: Green coffee beans are the same as regular coffee beans, except that they haven’t been roasted yet. They are high in a substance called Chlorogenic Acid.
Green Coffee Extract Supplements: Are They Safe?
You’ve probably heard about green coffee extract on T.V. or from a friend. Several famous doctors have been spreading the word recently about the surprising weight loss results that many people are getting.Update: Since so many people have been mailing in about their extraordinary result using Green Coffee, we’ve managed to snag 50 trial bottles for our readers. Make sure you get in quick before they run out.
Benefits of Green Coffee Bean Max
- Boosts Metabolism – Green Coffee Extract helps burn fat at a faster rate by promoting body’s metabolic rate which increases energy levels to burn unwanted fat.
- Maintains Blood Sugar Levels – it controls excess sugar levels in the blood, reducing sugar cravings and prevents fat production in the body.
- Decreases Sugar Cravings – since it balances blood sugar levels; the cravings for sugary food will be reduced.
- Supports weight loss – Green Coffee Bean extract helps lose weight without altering diet and exercise habits. It could double the weight loss effects since it is a highly potent yet gentle supplement.
The breakthrough in weight loss market, Green Coffee Bean extract supports weight loss in different ways. The high concentration of its antioxidants helps you with weight loss without altering your diet and exercise routines.
How does it work?
Green coffee beans are coffee beans that have not yet been roasted. These coffee beans contain a higher amount of the chemical chlorogenic acid. This chemical is thought to have health benefits. For high blood pressure it might affect blood vessels so that blood pressure is reduced.
For weight loss, chlorogenic acid in green coffee is thought to affect how the body handles blood sugar and metabolism.
Do Green Coffee Supplements Actually Work?
Because green coffee does not undergo the roasting process, the chlorogenic acid in the green coffee bean is untouched, and that’s the ingredient that offers the weight loss benefit. Green coffee also contains antioxidants that may also help against premature aging. In addition, it has been shown to help prevent diabetes and hypertension.
Several noted studies have demonstrated the weight loss effects of green coffee. One 2012 study published in Diabetes, Metabolic Syndrome and Obesity showed that the obese test subjects lost an average of 18 pounds in just 12 weeks. Another study conducted by the Dr. Oz show involved a hundred test subjects who were also instructed to use a food journal. They were also asked not to change their regular diet.
The results showed that taking green coffee and jotting down meal details in a food journal resulted in a loss of a pound per week—which is twice the weight loss for those only using a food journal.
It should be noted that some companies have been known to use artificial fillers and binders in their pills to save money. Therefore you must take a supplement which contains at least 45% Chlorogenic Acid, or GCA (green coffee antioxidant), in order get an effective dosage and avoid harmful side effects that can come from fillers.